Features
Ladies Gym
Ladies gym and health center, where it starts from very basic freehand exercise to more pro exercises. Always with the supervision of the Instructor.
Yoga Training
Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. We train here variety of Yoga practices which help to have better flexibility and overall fitness.
Taekwondo Training
Taekwondo is one of the most systematic and scientific Korean traditional martial arts, that teaches more than physical fighting skills. It is a discipline that shows ways of enhancing our spirit and life through training our body and mind. more info
Swimming
Swimming is the self-propulsion of a person through water, or other liquid, usually for recreation, sport, exercise, or survival. Locomotion is achieved through coordinated movement of the limbs and the body to achieve hydrodynamic thrust that results in directional motion.
